14 June Improving Sleep
Improving your sleep with herbs. There is a maximum of six places available.
Improving your sleep with herbs. There is a maximum of six places available.
Improving your sleep with herbs. There is a maximum of six places available.
Lasting from 10.30am to 12.30am, this experience will be led by medical herbalist Tryphena Huntingford. It includes a guided tour of our herb field, a presentation with information to take away, a visit to the on-site pharmacy with a tasting session of key tinctures and an opportunity to buy herbal tea mixes and other herbal products. There is also the opportunity to book a personal consultation if you wish.
Who’s it for? Suitable for anyone who wants to improve the quantity or quality of their sleep
What will you gain? Dietary and behavioural tips to set you up for a good night’s sleep - Confidence on how to use relaxing, digestive and sleep-inducing herbs